A, kind is psychological health of nutrients
Be good, will be good to others, ready to get along well with others, heart will often cheerful feeling; Be good, will open and aboveboard, for people to open up, and his heart will be very relaxed feeling. In short, be kind, will remain poised psychological state, the mental state can take blood flow and nerve cell exciting transferred to the best condition, thus improve the body's resistance to disease.
Second, tolerance is the mental health regulatorlouis vuitton leather luggage
People in social interactions, cheated, misunderstood by the injustice of things always and inevitably occur, in the face of these, the most sensible choice is to learn to forgive. Tolerance is a good psychological quality; Tolerance is a kind of special tolerance, the broad mind; Tolerance is a noble quality, lofty realm; Tolerance is a kind of love light, supreme blessings; Tolerance is a survival wisdom, and the art of living. It contain not only understand and forgive, more show the temperament and mind, strong and power. A won't tolerate, know only exacting of others, their psychological often is in nervous condition, thus causing the nerve excitement, vasoconstriction, elevated blood pressure, make psychological and physiological into a vicious circle.
Three, optimism is the old Dan mental health
Optimism is a positive personality and mood. Albert Einstein said: "the real happiness, is optimistic about life, to our work delectation, to the cause of the excited." Leonid pushkin also said: "if life deceives you/don't be blue/don't indignation/trouble at/controlling tolerate/believe me/happy day will come." Say so, optimistic attitude can arouse people's energy and potential, resolving conflicts, and insurmountable difficulties; A pessimist is a kind of negative decadent character and mood, it makes the person sadness, worry, pain, rose in the face of difficulties, affect your emotional and physical health.
Four, stoicism is psychological health immune agent louis vuitton leather purses
Indifferent to, not is indifferent to fame and wealth minority pursuit. Stoicism is a lofty realm of life and mentality, is pursuing levels of positioning. With indifferent attitude, will be in a secular, pursue fame and wealth drifting will lose a thing apart and exultation, and taibei; Won't cleave to the others are whiny, unrealisticallying compare jealousy. Indifferent attitude enables people always in the gentle point of view, maintain a average heart, all the factors are detrimental to body and mind, will be back.
No comments:
Post a Comment